st. louis
Mid-Back Pain Treatment

The middle back is the region of the back between the ribcage and the base of the neck. It houses the thoracic spine, the largest portion of the spine and the only part that’s attached to the ribcage. The middle back is vital, but also sees a tremendous amount of use. Because of its size and the amount of stress we tend to put on it every day, there are many ways that we can hurt our middle backs and just as many ways to experience pain after injury. At Vidan Family Chiropractic, we can treat your mid-back pain, relieve your tension, and help you enjoy life again. Learn more about mid-back pain treatment in St. Louis by calling our office at (314) 678-9355 or contacting us online to book an appointment.

Back Pain? Get a Free Back Pain Treatment Plan
St. Louis Mid-Back Pain Relief

Why do I have mid-back pain?

Common Causes of Mid-Back Pain

Understanding what caused the pain will help you and your doctor know how to treat it. This can also help you avoid a similar action, or put a plan together to strengthen, stretch or enhance that part of the body to prohibit a reoccurrence.

Right Arrow Bullet

Pulling something heavy off of a shelf

Right Arrow Bullet

Twisting when grabbing items

Right Arrow Bullet

Prolonged sitting (road trips or even a desk job)

 How we help

Alleviating Mid-Back Pain

Spinal Manipulation

Manual and gentle adjustments are commonly used to treat patients who suffer from middle back pain.

Muscle release therapy

For issues like strained or pulled back muscles, massage can help to relieve tension and discomfort in the middle back.

Stretches & Exercise

Regular stretching and quick exercises throughout the day can be all you need to relieve middle back pain.

How can adjustments and lifestyle changes help?

Benefits of Chiropractic

a person celebrating icon

Pain Relief

Patients can experience immediate and long-term relief from pain and discomfort with chiropractic care and by making small lifestyle changes.

a knot icon

Reduce Tension

An immediate decrease in pain through adjustment or massage helps reduce inflammation and tension so the body has an opportunity to heal.

person mediating icon

Enhance Quality of Life

Sudden, sporadic or chronic middle back pain can keep us from living our best lives. The right treatment can get you back to your natural, healthy state.